Public Videos
Videos 1-5 of 45

Planks Exercise Demo
How to do planks for abdominal muscles.
Tags // abdminal exercise demo plank exercise plank exercise demonstration how to do planks
Added: December 5, 2009, 11:13 am
Runtime: 310.00 | Views: 36 | Comments: 0
Not yet rated

Top Workout Secrets
http://topworkoutsecrets.com Top Workout Secrets
Tags // Top Workout Secrets Fitness Tips Practical Workout Strategies Simple Fitness Information Fitness Information
Added: November 11, 2009, 9:37 am
Runtime: 162.00 | Views: 345 | Comments: 0
Not yet rated

Top Workout Secrets Thank You
http://topworkoutsecrets.com Top Workout Secrets Thank You
Tags // Top Workout Secrets
Added: November 11, 2009, 10:19 am
Runtime: 51.43 | Views: 63 | Comments: 0
Not yet rated

Morning Sunshine Smoothie
This smoothie is just like it sounds - a taste of morning sunshine - the perfect way to start your day./nRecipe: 3 Large Oranges 1 Lemon 1 Leaf Chard 1-3 Handfuls Spinach
Tags // fruit smoothie green smoothie orange smoothie lemon smoothie
Added: December 8, 2009, 5:16 pm
Runtime: 545.88 | Views: 16 | Comments: 0
Not yet rated

Nothing Fancy
Short video about what equipment is needed for an effective workout. Targeted for home gym users but applies to anyone wanting a great workout that is efficient, effective and economical.
Tags // Workout Equipment Home Gym Home Gym Equipment
Added: December 1, 2009, 1:06 am
Runtime: 61.80 | Views: 29 | Comments: 0
Not yet rated

1234..»
My Tags