http://topworkoutsecrets.com/nMaking a Black Bart Smoothie which is a green smoothie made from pears, blackberries and greens. It is absolutely delicious and packed full of energizing nutrition./nRecipe:
2-3 Bartlett Pears
1-2 Handfuls Blackberries
2-4 Stalks Bok Choy
2 Handfuls Spinach
2 Cups Water
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