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Foam Roller Exercise Basics

Description

Foam roller exercise basics for relieving stress in tight muscles using self myofascial release techniques demonstrated with the physio roller. Posted on my-physical-therapy-coach.com by David Dansereau,MSPT

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Added: 28-12-2009
From: smartmoves

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Channels: Business Channel3 Family
Tags: foam roller exercises physio-roller self myfascial release

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